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Having suffered from acne for about 4 years, having tried everything, and finally successfully “won my battle” against it, I must say that the two key active ingredients to use for effectively reducing acne and one lifestyle must. See this link for my discussion activity with the “pros” : How to Reduce Acne and Skin Congestion The two actives are: NIACINAMIDE (at least 5% in aqueous solution) and MANDELIC ACID (at least 10%, optimally 15%). These two ingredients work wonders on acneic skin, leaving every other acne-fighting ingredient in the dust as supportive ingredients at best. The number one most important lifestyle habit to take on is perform deep cleansing and detox every day. This runs close to the danger of becoming “laxative dependent” but as long as you choose your deep cleansing formulas wisely, your daily cleansing efforts (involving bowel movements! a must!) will reflect positively on your skin. The fastest and quickest way to stop acne breakouts immediately is taking ibuprofen at as high a dosage as your body can handle. i have found that the Advil liquid gel caps work faster and better than generic ibuprofen tablets. This also depends on your body weight and is NOT a long term solution. |
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